to recent research, Because of the strong sunbeam, which produces skin cancer,
for this reason, many sunscreen and creams are available in the market.
However, experts suggested that the use of the right diet could keep a person
safe from this fatal disease; recent research has proved that the use of fish,
olive oil, and yogurt plays an important role to prevent skin cancer.

German University, according to research, components included in these foods
skin protected from the dangerous effects of sunbeam according to the report
and recent research, the deep red color of vegetables and fruits such as
tomatoes, carrots, melon, and orange could also help prevent skin cancer. The
use of these diets will help to protect you from this kind of fatal disease. 

fish olive ol yogurt