Home Remedies For Premature White
Hair
If
you are experiencing white hair at a young age and you think that this is only
happening to you, then you are wrong.
Premature
whitening of hair is very common and most people do not like it at all.
Sometimes
it can be a sign of an illness.
But
the good news is that certain foods and treatments can help prevent white hair.
Learn
about natural remedies that can be used to treat white hair for a long time.
Cranberry
Drinking
a glass of cranberry juice daily is said to have numerous benefits. Rich in
vitamin C and antioxidants, the fruit is resistant to free radicals circulating
in the body, which can damage the hair and cause it to turn white.
Applying
cranberry oil directly on the hair can strengthen it and improve its growth
while also strengthening the hair color.
Curry
leaves
Curry
leaves are also an excellent way to prevent premature whitening of hair as it
contains antioxidants and iron as well as vitamins and minerals.
Research
reports have found that iron deficiency is a major cause of premature whitening
of hair.
Curry
leaf extract can be mixed with coconut oil and applied to the hair or grind
some leaves to make a powder and apply it by adding it to coconut oil.
Natural
supplements
Many
times white hair is the result of a lack of certain nutrients in the body, a
decrease in the levels of vitamins B12, B7, B9 and D3 leads to premature whitening
of hair.
One
study found that using the right amount of these ingredients can keep hair
young and healthy for a long time.
Foods
rich in ketones
Yams,
carrots, capsicum, and mushrooms are some of the foods that contain high levels
of an enzyme called catalase that can prevent premature whitening of hair.
This
is because this enzyme protects the hair color, normalizing the use of the
above foods can prevent the hair from turning white.
Green
tea
Rich
in antioxidants, this drink is also useful for hair care, as the antioxidants
act as a shield against harmful substances circulating in the body from
sunlight and air pollution.
Green
tea contains various ingredients and compounds that can prevent harmful effects
on the hair.
Besides,
applying green tea extracts as shampoo or oily hair strengthens them and also
prevents premature whitening.
Dark
chocolate
Foods
rich in copper is also very helpful in preventing premature whitening.
This
is why dark chocolate is helpful in this regard because it contains a lot of
copper, copper plays a very important role in maintaining the color of the
hair.
Almond
oil
Almonds
are rich in vitamins EA and A, both of which are very important for hair.
Regular
scalp massage with a small amount of almond oil after bathing can provide
potential protection from the hair whitening process, while also strengthening
the hair.
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